Āwhina Experiences
Āwhina Classes
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Discover fundamental wellness topics, breathing techniques, mindfulness practices, meditation exercises, and practical strategies for improving mental well-being while nurturing your body from within. Collaborate with Kayla to tailor a unique workshop with specific themes designed to boost workplace wellness through mental and physical resilience.
(30-120 mins)
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Bookings starting form $150 NZD
Āwhina Programs
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Join a signature Āwhina Wellness program or choose to co-create an exclusive Wellness program for y ur brand, business or community, inspired by the rich teachings and wisdom of Matauranga Māori. Immerse yourself in a group environment fostering a deeper appreciation for your mind, body and cultural connection to experience the convergence of wellness through a comprehensive perspective.
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Programs starting form $1000 NZD
Awhina Events
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Āwhina inspired events are specially curated as an extended wellness experience or day retreat that creates a space to nurture profound reflection with intention to foster resilience and a sense of internal control. Join Kayla as she leads you on a memorable journey of wellness and inspiration, using the powerful tools she has cultivated and embodied herself over the past 8 years through the highs, lows, grief, stress and challenges of being human.
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Events starting form $500 NZD
