Kayla teaches Yin yoga, restorative Yoga and Yoga Nidra. She completed her trainings with Yin Culture and Anahata Yoga Retreat in 2021. Her classes are weaved with Te Reo Māori with a specific focus to lead and guide her students with intention and permission to explore the inner landscapes of themselves. The body is our gateway to the mind and connecting to our true essence.

Kayla’s meditation practice has evolved over the years and has been influenced by many teachers such as Claire Robbie, Graham Mead, Satya Narayana Goenka, Michael Singer, Eckart Tolle, Dr. Joe Dispenza, Ram Dass… to name a few. The continual journey of self enquiry and discovery is our greatest teacher of ourselves and the world around us. How we see ourselves is how we see the world.

Kayla reconnected to her voice during the lock downs and started to play with singing bowls, intuitive singing and harmonising. She has since started offering sound bath meditation classes in Te Reo Māori that guide students into a deep state of relaxation through sound energy and vibration.